Kuk Sool Won has contributed tremendously to a healthy lifestyle. The added benefit of training weekly with my wife and two children provides a common thread in our family and quality time together on a consistent basis.
As a woman, the most beneficial aspect of Kuk Sool for me is learning and practicing real-world self defense techniques that make me feel safer in everyday life.
Kuk Sool reinforces many of the lessons parents teach at home: namely, that manners matter, that effort yields results, and that everything worthwhile takes commitment. The results speak for themselves… better behavior, better grades, and happy & healthy kids.